Collier Coaching LLC
Physical, Mental, & Emotional Health Coaching
As a Health Coach, I provide comprehensive services to guide and help you feel the confidence and support you need to achieve your mental and physical health goals.
Specializing in a holistic approach to stress management and nervous system reset. Helping you get out of that fight, flight or freeze state that so many of us have found ourselves in these last few years.
If you'd like to learn more, click the link below to schedule your free initial conversation with me! You can also sign up for my monthly newsletter!
Gert has had the ability to completely change my mindset and ultimately save my life. She pushed me outside of my comfort zone, and gave me the tools needed in order to not just survive but thrive. At any given hour, of any given day she is always there to offer the advice and solace I need. Gert taught me the true meaning of self-love. Not the pretty one, but the hard, ugly and sometimes grueling form of self-love, the daily grind. I've learned that this is the most radical, deepest form of self-love. She made me believe that I owe it to myself to put in the work everyday to make myself the best version of myself. Some days are tougher that others, and on those days Gert is one text or phone call away for the motivation and reminder that you are worth it.
Integrative Nutrition Health Coach, Volleyball Coach, Mom
Making these changes in my own life has given me a passion to help others. That is why I went back to school to obtain my Health Coaching Certification. As your Health Coach, my goal is to support you in whatever your wellness goals might be. Together we will find the right balance to come up with a personalized plan designed to transform your life!